Change Your Life with Psychotherapy
Psychotherapist,
CBT Therapist & EMDR Therapist
​
Specialising in the treatment of Anxiety, Depression and Trauma in Bristol, UK.
Online & face to face therapy in Bristol.
CBT Online.
EMDR Online.
​
Therapy is also available in Polish.
Welcome to my Psychotherapy, CBT & EMDR practice
If you are ready to change your life, then you've come to the right place.
I offer psychotherapy, CBT therapy & EMDR therapy in Bristol and online.
I can help you to reduce symptoms of anxiety, depression, trauma and PTSD.
I offer you time and a safe space where you can open up and share your story.
I offer effective treatments that will help you create lasting changes.
​
If you're looking for a therapist to help you with symptoms of anxiety, stress and other difficult emotions, please choose Renata Psychotherapy.
I believe I can help you.
​
I hope that as a result of therapy you will feel much better emotionally, you will notice changes in your thinking, reduction in unwanted behaviours and have a better quality of life.
I want my clients to feel empowered, motivated and inspired to continue with their transformation.
What Issues I Work With
Adult Mental Health Care
Stress Management
Depression
Anxiety
GAD - Generalised Anxiety Disorder
Health Anxiety and Death Anxiety
Social Anxiety
Trauma Therapy
PTSD - Post Traumatic Stress Disorder
Panic Disorder
Specific Phobias (e.g. Emetophobia)
OCD - Obsessive Compulsive Disorder
Sleep Problems
Self-Esteem Issues
Eating disorders
Relationship issues
Bereavement/Pet Bereavement
Assertiveness
Life-work balance and Self-Care
etc.
What Help I Offer
I am a Psychotherapist/Psychologist, CBT Therapist & EMDR Therapist offering the following types of individual (1:1) psychological therapy sessions with ADULTS:
-
Assessment & Consultation Session
-
Psychotherapy & Counselling Sessions
-
CBT - Cognitive Behavioural Therapy
-
EMDR - Eye Movement Desensitisation & Reprocessing Therapy (EMDR for Trauma/PTSD, Anxiety)
-
PTSD/Trauma Therapy
-
Supervision for other Therapists
-
I offer therapy in both English and Polish
​
Find out more about the different types of treatments I use to help people.
Where and When?
MONDAY:
09.00 - 11.00 online
13.00 - 17.00 (face to face)
at Bristol Talking Therapy Rooms,
in Redcliffe, Bristol, BS1 6SW.
​
WEDNESDAY:
09.00 - 11.00 online
13.00 - 19.00 (face to face)
in Redcliffe, Bristol, BS1 6SW.
​
THURSDAY:
09.00 - 18.00 (online via Zoom)
​
FRIDAY:
09.00 - 18.00 (online via Zoom)
Other times (evenings) for online therapy sessions may be also available - please contact me.
​
​
About
Renata Königsman
I am a Psychotherapist, CBT Therapist and EMDR Therapist in Bristol UK who is fully accredited by the BABCP and EMDR Association UK. I have many years of experience helping clients with issues such as Trauma, PTSD, Anxiety and Depression as well as many other conditions. Find out more about my experience.
Psychotherapy & Counselling offers a safe environment where you can explore any difficulties you may be experiencing, such as unhelpful behaviour patterns and life situations, or how issues from the past are affecting you now. Psychotherapy can help individuals address a variety of complex issues and challenges, including anxiety, depression, relationship issues, and personal growth by providing a safe space for exploration and understanding.
CBT is a solution focused talking therapy that will provide you with skills and techniques to effectively manage and overcome problems such as anxiety, stress, depression. I use CBT for anxiety, trauma & PTSD as well as a range of other problems you may be facing. CBT is a practical and structured approach that helps individuals identify and challenge negative thought patterns and behaviours, leading to effective coping strategies and improved well-being.
EMDR is a powerful psychological therapy that is used to treat the effects of trauma. You can suffer trauma from a variety of life events that may have overwhelmed you and left you with ongoing psychological injuries. I use EMDR for trauma, PTSD & anxiety as well as many other problems.
EMDR helps people move on from the past, making it easier for them to function in the present and focus on a better future.
The First Step
Our first session is an assessment appointment, in which we have time to discuss the main problems, your symptoms and establish what we need to work on.
You also have a chance to meet me as a therapist and decide if my therapeutic approach works for you. After the assessment you can choose if you would like to continue your journey and start therapy with me.
Together we will set goals for treatment and agree on the number of sessions and the length of therapy, and type of therapy that would work best for you. It will all depend on your individual needs and type of issues you are bringing.
If you are in crisis please call your GP, Bristol Mental Health crisis line – 0300 555 0334 or Mental Health 24/7 Response Line (NHS) – 0800 953 1919.