Change Your Life
with Psychotherapy
Trauma Healing.
Understanding Yourself.
Moving Forward.
Experienced EMDR Therapist in Bristol
& Online Across the UK
Compassionate, trauma-informed psychotherapist
Therapy is also available in Polish.
More online availability for November 2026! Book now!
Welcome to my
Psychotherapy Practice
A Personalised Approach to Therapy
EMDR is at the heart of my therapeutic work. I'm a psychotherapist specialising in EMDR and trauma-informed therapy, with over 17 years of experience in private practice.
I offer a compassionate, individual approach to help you explore your difficulties
and work towards meaningful change. I support adults experiencing trauma, PTSD, anxiety and the ongoing effects of difficult life experiences.
I'm here to help you process difficult experiences and move towards lasting change.
Sometimes, difficult experiences continue to affect us long after they have passed.
You may find yourself feeling anxious, overwhelmed, stuck in familiar patterns,
or reacting to situations in ways you don't fully understand.
With a background in Cognitive Behavioural Therapy (CBT) and integrative psychotherapy, I draw on my clinical experience to understand your individual needs
and help you find an approach that feels right for you. Therapy is a collaborative process.
We will work together at a pace that takes your needs and circumstances into account.
I hope that as a result of therapy you will feel much better emotionally,
you will notice changes in your thinking, reduction in unwanted behaviours and have a better quality of life. I want my clients to feel empowered, motivated and inspired.
Please choose Renata Psychotherapy to start your transformation.
I offer online therapy across the UK and face-to-face sessions in Bristol,
in both English and Polish.
My philosophy:
Healing isn't about becoming someone else.
It's about remembering who you were before fear taught you otherwise.
What Issues I Work With
Adult Mental Health Care
Stress Management
Depression
Anxiety
GAD - Generalised Anxiety Disorder
Health Anxiety and Death Anxiety
Social Anxiety
Trauma Therapy
PTSD - Post Traumatic Stress Disorder
Panic Disorder
Specific Phobias (e.g. Emetophobia)
OCD - Obsessive Compulsive Disorder
Sleep Problems
Self-Esteem Issues
Eating disorders
Bereavement and Pet Bereavement
Assertiveness
Life-work balance and Self-care
What Help I Offer
I am a Psychotherapist/Psychologist, CBT Therapist & EMDR Therapist offering the following types of individual (1:1) psychological therapy sessions with ADULTS:
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Assessment & Consultation Session
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EMDR - Eye Movement Desensitisation & Reprocessing Therapy
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Trauma - Informed Psychotherapy
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CBT - Cognitive Behavioural Therapy
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Supervision for other Therapists
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I offer therapy in both English and Polish
Find out more about the different types of treatments I use.
Where and When
Monday & Tuesday:
10.00 - 18.00 online
Wednesday:
13.00 - 19.00 face to face
in Redcliffe, Bristol, BS1 6SW.
Thursday & Friday:
10.00 - 18.00 online
Other times for online therapy sessions (evenings, Saturdays) may be also available - please contact me.
About
Renata Königsman
I am a Psychotherapist, CBT Therapist and EMDR Therapist in Bristol UK
who is fully accredited by the BABCP and EMDR Association UK.
I have many years of experience helping clients with issues such as Trauma, PTSD, Anxiety and Depression as well as many other conditions.
Find out more about my experience.
EMDR therapy is a powerful psychological therapy that is mainly used to treat the effects of trauma
(little t and big T trauma). You can suffer trauma from a variety of life events that may have overwhelmed you in the past and left you with ongoing psychological issues.
I use EMDR for trauma, PTSD & anxiety.
EMDR helps people move on from the past, making it easier for them to function in the present and focus on a better future.
Psychotherapy & Counselling offers a safe environment where you can explore any difficulties you may be experiencing, such as unhelpful behaviour patterns and life situations, or how issues from the past are affecting you now. Psychotherapy can help individuals address a variety of complex issues and challenges, including anxiety, depression, relationship issues, and personal growth, by providing a safe space for exploration understanding.
CBT is a solution focused talking therapy that will provide you with skills and techniques to effectively manage and overcome problems such as anxiety, stress, depression. I use CBT for anxiety, depression as well as a range of other problems you may be facing. CBT is a practical and structured approach that helps individuals identify and change negative thought patterns, leading to effective coping strategies and improved mental well-being.
The First Step
Our first session is an assessment appointment, in which we have time to discuss the main problems, your symptoms and establish what we need to work on.
You also have a chance to meet me as a therapist and decide if my therapeutic approach works for you. After the assessment you can choose if you would like to continue your journey and start therapy with me.
Together we will set goals for treatment and agree on the number of sessions and the length of therapy, and type of therapy that would work best for you. It will all depend on your individual needs and type of issues you are bringing.
If you are in crisis please call your GP, Bristol Mental Health crisis line – 0300 555 0334 or Mental Health 24/7 Response Line (NHS) – 0800 953 1919.
